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Understanding Tension
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Understanding Tension

The moment we utter the word tension, everybody understands it as a mental stress; something to be avoided. But this is not the original connotation of this word. The word tension is originally part of the world of physics. All physical objects that are in contact can exert forces on each other. We give these...

Acceptance Is the Key to Transformation
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Acceptance Is the Key to Transformation

Osho I worry that what I felt was acceptance of a situation may merely be consolation. How can I know when I have accepted something or when I have only consoled or distracted myself from the pain? “It is simple. Consolation is out of thinking, explanations, theories; acceptance is out of understanding. When you explain...

Modern Day Alchemy
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Modern Day Alchemy

By Becoming Aware of Our Ambition We Can Transform Our Misery “What is ambition? A wants to be B, the poor want to be rich, the ugly want to be beautiful. Everyone longs to be something, someone else, something other than what he is. No one is content with himself. That’s what ambition is. Whatsoever...

Why Don’t I Want to Be Alone?
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Why Don’t I Want to Be Alone?

In a world getting busier by the minute it can be very appealing to get away from it all, to find somewhere out of range of WiFi, and perhaps even out of range of other people. So why is it that the bliss of such a place can wear off pretty quickly and we find...

Listen to Your Heart and Accept Your Individuality
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Listen to Your Heart and Accept Your Individuality

What’s Good for the Other May Not Be Good for You. What Is Right for a Buddha Is Not Right for You. “Do what your nature wants to do, do what your intrinsic qualities hanker to do. Don’t listen to the scriptures, listen to your own heart. That is the only scripture I prescribe. Listen...

Acceptance Is the Right Way to Transcend Your Pain into Love
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Acceptance Is the Right Way to Transcend Your Pain into Love

To rise to the highest heights of love one must rise from the darkness. When we pass through our shadows with gratitude and acceptance we can live a completely transformed life. “Pain is cleansing. Pain is a fire; it burns the rubbish in you, it destroys the unessential. Just as we purify gold through fire,...

Let Go and Fight Totally!
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Let Go and Fight Totally!

I am a fighter. I don’t know anything except fighting — and even worse, I love it! I love to stand in the face of the strongest storm and laugh. And yet behind my mind, my heart longs to melt. It yearns, but it never seems to have even a fighting chance. How can I...

Become Strong and Confident From Within
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Become Strong and Confident From Within

Love and Confidence Are Inner Processes and the Path Begins With Self Acceptance “Much Energy Is Wasted in Fighting with Oneself; In Rejecting, in Condemning. Much Energy Is Wasted. “If you start accepting yourself, you become a reservoir of energy because then the conflict ceases; then there is no civil war; then you are one...

Transform Sadness with Acceptance
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Transform Sadness with Acceptance

There is this sadness inside me that I’m not in touch with at all. I know it’s my ego. But I get so tired of people telling me that I look sad. When I feel happy they still tell me that there is this sadness there too. I just don’t know what to do about...

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