Category: Cool, Calm & Centered

Home Meditation 101 Techniques Cool, Calm & Centered

“Do whatsoever you are doing, but at the deepest core remain at ease: cool, calm, centered. Then you can be in a crowd and you will not be the crowd, then you can be in the market place and the market place will not enter you.“ – Osho

Get More Grounded with This Short Meditation
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Get More Grounded with This Short Meditation

If You Are Feeling Blocked Here’s a Simple Technique for Allowing Your Energy to Open… Go into the open if it is possible, stand amongst the trees, become a tree, and let the wind pass through you. To feel identified with a tree is immensely strengthening and nourishing. One easily enters the primal consciousness; trees...

Back to Earth!
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Back to Earth!

“It is one of the most prevalent problems for the modern man; the whole of humanity is suffering from uprootedness. When you become aware of it, you will always feel [a] wavering in the legs, uncertainty, because the legs are really the roots of man. Through his legs man is rooted in the earth. “Once...

Experience Zero Gravity in Your Meditation Practice with This Method
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Experience Zero Gravity in Your Meditation Practice with This Method

Using Your Awareness You Can Transcend Your Physical Body When sitting, just feel that you have become weightless, there is no weight. You will feel that somewhere or other there is weight, but go on feeling the weightlessness. It comes. A moment comes when you feel that you are weightless, that there is no weight....

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